Dedicated to your unique journey.
Structure & Cost
Together, we will establish a pace, rhythm, and duration that serves you. Your journey may be a short one as you move through an acute challenge, or longer as you navigate significant transitions.
Twice per month is a great approach for most, shifting to weekly during times of increased challenge, and once per month during times of easy momentum.
Payment is set up with automatic monthly invoicing. If all sessions are not used in a month, invoicing will be deferred with paid sessions saved until they’re used. You may at request purchase a fixed block of sessions to be allocated as needed.
Sessions last 50 minutes via Zoom, followed by comprehensive notes shared through your private Client Portal.
Notes capture insights, next actions, recommended resources, and any other vital elements from our time together. They also become revelatory to look back on!
Pricing is designed to be financially accessible while not displacing your capacity to access other therapies, modalities, experiences, or practitioners as they may become supportive along the way.
‘Graduated’ clients are always welcome to schedule themselves for single session touch-ins.
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Most Popular $245/mo
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$445/mo
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$125/mo
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$125 Touch-In
For clients who have completed monthly coaching, you are welcome to return anytime for a touch-in. Email for a scheduling link
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Gifting
Give or request support for coaching through this page with an option for either a 3- or 6- session block. -
Reduced Cost
I maintain a limited number of reduced-cost coaching clients at all times. Register for a Discovery Session to discuss.
Process
We will move through your journey organically, session by session.
I have developed several maps to support your journey as they become relevant and supportive. Each one provides access to well-researched and comprehensive resources—to “simplify the complexity”. Below are examples.
FAQs
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I welcome individuals of all genders, identities, and orientations, and am qualified to support people who are 18 years or older.
If, at any point, you feel that the limits of my lived identities are impacting your coaching experience, I genuinely invite your feedback to ensure a supportive coaching environment for you.
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I work primarily with clients across the US and Canada, and welcome clients from around the world. My language skills limit my effective coaching capacities to English. Please reach out by email if the times available for scheduling aren’t possible for you in your time zone.
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In-person sessions are welcomed and appreciated when possible considering our locations and carbon footprints. For context, I live and work in the United States in Bellevue, WA
Bellevue is on the ancestral homelands of the Coastal Salish Peoples—Duwamish, Suquamish, Muckleshoot, Snoqualmie, and Tulalip—who have lived in the Salish Sea basin since time immemorial.
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Scheduling is a dynamic and flexible process. At the close of each session we’ll schedule the next. Alternatively, every client has the freedom to book their own time in my calendar at any time, and typically does so within a window of one week to one month in advance. This approach provides the advantage of adapting to life's changes with minimal rescheduling.
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This link provides the details of the coaching agreement. When you sign up for coaching you will have the chance to review and electronically sign a copy of the agreement through your Coaching Portal.
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I invite you to schedule a complimentary discovery session. If, after our session, coaching together feels like a right fit for you, I'll set you up with coaching services.
“Instead of sacrificing thriving to meet life’s demands, thriving becomes essential to meeting those demands.”
—Wellcoaches ‘Coaching Psychology Manual’